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In the stillness of your mind
find the serenity of your soul through the practice of
mindfulness, yoga, and meditation.
Yoga is the journey, mindfulness is the compass, and meditation is the destination where movement and stillness converge.
MINDFULNESS
MOVEMENT
MEDITATION
The physical aspect of yoga enhances flexibility, strength, and balance, while the breathwork and meditation cultivate mental clarity and emotional stability.
The combination of yoga and meditation is a potent antidote to the stressors of modern life. Scientific studies have shown that these practices can lower cortisol.
A symbiotic relationship between yoga and movement, shedding light on how their integration can lead to a harmonious and balanced self.
India Yoga Retreat
Embrace the call of serenity and embark on a journey to rejuvenate your mind, body, and spirit with our upcoming Yoga Retreat in the enchanting landscapes of India. Nestled amidst the breathtaking beauty of [specific location], this retreat promises a blissful escape from the chaos of daily life.
About Cristina
Cristina’s journey began at just 5 years old with classical ballet training .🩰
As a teen, she embraced jazz and contemporary dance, performing across South America—including years with Bellas Artes de Maracaibo 🎭 .
She later moved to New York City 🗽, where she discovered Flamenco 💃, performing in NYC, Miami, and Washington D.C.—including a standout role in Carmen at the Washington National Opera 🎶 and at B.B. King’s NYC 🎤. Eventually, she settled in London as a soloist.
Throughout her life, yoga 🧘♀️ remained a steady companion—especially during challenging times.
Cristina faced personal battles with addiction and mental health 🌪️, experiences that deepened her understanding of healing as not just physical, but emotional and spiritual.
This led her to develop a holistic approach that supports body, mind, and spirit 🧠💓. She became a certified Yoga Teacher in Rishikesh, India 🇮🇳, studying the ancient roots of yoga philosophy and psychology. Today, she is also a Pilates and Reformer instructor, integrating movement, mindfulness, and self-awareness to guide others toward resilience, balance, and transformation.
My mission
Cristina is the founder of Animmma Ltd 🌟—which stands for Awareness through Mindfulness, Movement, and Meditation 🧠🕊️🌀. Through yoga, Pilates, meditation, sound healing 🔔, and more, Animmma helps people realign with their body, calm their mind, and rediscover their purpose.
Based in London 🌈🔥, Cristina leads classes, workshops, and retreats, creating safe and empowering spaces where people can reconnect with their light, embrace the present moment, and step fully into their wholeness.
Her mission is simple yet profound:
To guide you back to your inner light ✨ and help you live a balanced, mindful, and empowered life.
CONTACT ME
KEEP IN TOUCH
SOCIAL
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All rights reserved - 2023 © copyright